Yoga, Surf & Tennis
A Pre-Holiday Retreat December 7-14, 2024
Imagine being transported to a luxurious Boutique Retreat in Nosara, Costa Rica, located in the jungle in the most beautiful cove on the Pacific Ocean with a pool to die for. Imagine not needing a car, witnessing the most beautiful sunsets, being surrounded by tropical flowers and exotic plants, enjoying top-notch Blue Zone cuisine and world class adventures with yoga, surf and tennis offered daily. Dive deep into talks and treatments exploring longevity and self-discovery. Everyday will immerse and restore your mind, body, and spirit, leaving you refreshed, revitalized and ready for whatever craziness the holidays might bring.
Yoga
Daily yoga emphasizing strength, flexibility and conditioning while balancing yin and yang practices to restore and rejuvenate. Exceptional local teachers will join us in this most tranquil of outdoor spaces with lush greenery and the soothing sounds of nature enhancing every yoga session.
Surf
Meet Nosara’s own Tommy Tentoes the best surf coach around! He makes it fun, safe and accessible with proven methods focusing on technique, video analysis and surf theory. You’ll be catching waves while creating lasting memories during this inclusive Nosara surf experience.
Tennis
Whether you’re a seasoned player or just starting out, Jade offers a unique chance to focus on your game with experienced coaches who tailor to all skill levels, with focused clinics, drills and play designed to enhance your technique, strategy, overall performance and fun!
A Day In Nosara
Expect lots of time for yoga, tennis, surfing, long walks along one of the world's most stunning beaches, relaxing by the pool and exploring the charm of this chic little surf town at your own pace. We've lovingly designed this retreat to fit your every need; which means you can relax and rest as much as you want, or explore, practice, and participate to your heart's desire. Honor your unique intention by choosing what suits you each day and we’ll take care of the details.
Sample of daily schedule:
7 am – Wake up Flow Yoga
8:00 am – Light Breakfast
10:30 am – Free Time:
Surfing Lessons, Excursion or Relax
12pm – Lunch at Jade
4 pm – Tennis Clinic
5:00 pm – Sunset at the beach
6:30 pm – Dinner at Jade
Master Bungalow
These 2 bungalows, perfect for single travelers or a couple, seep minimalism and Bali traditions with private hardwood-floored terraces and a second shower outdoors in a walled sanctuary. Enjoy a warm cup of tea on the private terrace and listen to the distant howler monkeys play in the jungle. Includes 5 dinners + lunches.
Jungle Bungalow
These 2 bungalows can have two twins or one king each with showers featuring skylights that brings warm light into the bathrooms. These side by side bungalows are hidden behind the yoga pavilion and have a private terrace seamlessly blending the indoors and surrounding jungle gardens. Includes 5 dinners + lunches.
Poolside Bungalow
These 3 poolside bungalows have two queen beds, one a comfortable roll away, perfect for two people to share a room. Step outside to a private terrace that leads to the main swimming pool. Enjoy the sculpture garden and hummingbirds as they enjoy their moment too. Includes 5 dinners + lunches.
Included
7 Nights Accommodation
Yoga + Meditations
5 Farm to Table Dinners + Lunches
Fruit + Coffee for Light Breakfast
Fresh Coconuts + healthy snacks
Each room has air conditioning and ceiling fan, safe, wireless internet and daily housekeeping.
Not Included
Air Fare to Liberia, Costa Rica
Airport Transportation in Shared Rides (we will help make reservations).
Guided Excursions – Hikes, Mountain Bike Rides , Zip-Lining, Paddle Boarding, Kayaking, Catamaran
Surf Lessons and Boards (we will organize for you with advance notice).
Alcoholic beverages
One on one with Doctor at Blue Spirit Longevity Center